If you plan to Spar regularly, however, you will want gloves specific to this purpose. Sparring gloves have extra padding, making them less likely to hurt your sparring partner. Serious boxers should probably spar with gloves at competition weight, though many boxers will spar with heavier gloves so that their hands feel lighter during competition.
Beginners should choose bigger gloves initially, as they will have less control and will benefit from the increased protection.
Mouthguard (Which is also called ‘protector bucal ’ in Spanish) size is simply based on age. Age 11 or under will use a youth-sized mouthguard. All others will use an adult-sized mouthguard. Given the unique size and shape of each individual’s mouth, guards are intended to be easily customized for each user. This is easy to accomplish by adjusting the fit with a pair of scissors.
If you size gloves without your hand wrap on, you’ve wasted your time. Handwraps are essential for keeping your hands strong and healthy whether you’re training or competing. For quick wraps and gel wraps, you will need to know your hand circumference. To obtain this, measure the circumference of your hand around the palm across the knuckles using a soft measuring tape.
It’s not entirely about the gloves. Paying attention to securing properly sized headgear is huge when it comes to boxing as safely as possible. Headgear sizes are based on your fitted hat size, which is obtained by measuring the circumference of your head approximately one inch above your ears.